Weight Loss Bootcamp & HIIT Workouts in Richmond VA

Richmond’s Bootcamp Program Designed for Weight Loss, Accountability, and Results

This is the Glatter Fitness Bootcamp difference. You are not another face in a crowded gym. You train with a focused team and a clear plan. Every 45 minute session is led by a personal trainer who coaches your form, drives your pace, and keeps you accountable so you continue to progress.

Stop guessing and start getting results.

Maximize Fat Loss & Calorie Burn in Just 45 Minutes

Glatter Fitness client celebrating successful 40 pound weight loss results and fitness transformation.

Burn More Calories and Lose Weight

Our high intensity bootcamp workouts are designed to maximize calorie burn and elevate your metabolism long after your workout ends. This helps you burn fat efficiently while building strength, leading to visible weight loss and improved body composition.

Glatter Fitness clients pushing limits during a plank exercise, emphasizing core strength and intensity.

Push Past Plateaus

Each workout challenges you at the right level so you continue to progress. With structured programming and coaching, you push harder, break through plateaus, and see consistent fat loss instead of spinning your wheels.

Diverse group of women of all fitness levels performing kettlebell exercises at Glatter Fitness.

Workouts for Every Fitness Level

Whether you are just getting started or have been training for years, every exercise is scaled to meet you where you are. You get a safe, effective workout that supports weight loss without feeling overwhelmed or left behind.

Glatter Fitness clients performing high-intensity battle rope exercises for cardiovascular endurance.

Trainer Led for Accountability and Results

Experience the unique energy of a team pushing together, led by an expert personal trainer. This ensures you are training effectively, burning more calories, and staying consistent so the weight stays off.

Real Bootcamp Transformations

Before-and-after weight loss transformation at Glatter Fitness.

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Glatter Fitness bootcamp: Before-and-after transformation.

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Glatter Fitness weight loss journey: Before-and-after success.

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Glatter Fitness bootcamp: Before-and-after fitness transformation.

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Before-and-after fitness transformation.

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Glatter Fitness weight loss journey: Before-and-after success.

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Your Gym For Fitness in Richmond VA

Where to Find Us

Glatter Fitness is your destination for high energy, personal trainer led bootcamp workouts. Our dynamic group sessions deliver maximum results through challenging, varied routines designed to boost your endurance and strength. Located right in Lakeside, Henrico County, just off I-95 and I-64, we offer an invigorating and supportive community environment. We proudly serve members from North Richmond, Mechanicsville, Bellevue, and the greater Central Virginia area. Come enjoy the encouraging faces and easy access to fitness that fits your busy life.

6924 Lakeside Ave, Richmond, VA 23228

Fitness Center hours

Monday – Thursday: 5:30 AM - 7:30 PM

Bootcamp Frequently Asked Questions

It’s the most common concern, and you are not alone! Our bootcamps are designed for all levels. The group energy is uplifting, not competitive. Our coaches prioritize proper form and offer multiple intensity options for every exercise, ensuring you get a fantastic workout at your own pace.

Each Bootcamp starts with a calisthenic warm up to get your body ready. Then you’ll do a mix of high intensity interval training (HIIT) and strength based exercises. The session finishes with stretches to aid recovery and improve mobility. Workouts are scalable for all fitness levels, and trainers guide you throughout.

Our bootcamp is specifically designed for weight loss, accountability, and results. By combining HIIT with a structured meal plan and weekly weigh ins, we help you achieve your fat loss goals faster.

For the best results, we recommend attending 3 to 4 sessions per week. With 26 sessions running across mornings and evenings each week, it’s easy to find times that fit your schedule.

We keep Bootcamp classes small, with a maximum of 24 participants. This ensures you get personal attention, proper coaching, and a supportive environment. Small class sizes make it easier to stay accountable and get the most out of every workout.

Just bring a water bottle, a towel, and your energy! Wear comfortable workout clothes and athletic shoes. We provide all the necessary equipment, from weights to resistance bands. Show up as you are and we’ll take care of the rest.

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6924 Lakeside Ave, Richmond, VA 23228​