Semi-private training is a unique structure in which you work out in small groups of no more than four clients, allowing you to maximize the benefit of your program and work closely with our expert training staff.
Specialized Training
Each workout is designed to help you lose weight and tone up.
Accountability
You will become a member of our online support group where you can share your successes, ask questions, and gain motivation. Plus you will have weekly check-ins with your trainer to make sure you hit your goals!